Adult HP Team
Year round training for rowers wanting to go fast
Year-Round Program
Coaching Environment
National Team Pathway
You're Not Done Yet
You spent four years at college chasing fast boats. You know what 2K effort feels like. You've got the fitness, the technique, and the competitive drive — but graduation doesn't come with a training plan.
The LA Lions Racing Team exists for rowers who still have unfinished business. Whether you're targeting club nationals, elite regattas, or a seat in the US National Team selection process, this is where you train.
The Setup
Train out of the Jane Browne Bove Boathouse in Marina del Rey — a university-grade floating facility with a full fleet of shells, oars, launches, and ergs.
This isn't a masters social paddle. This is structured, periodized, race-targeted training on 350+ rowable days a year — with the coaching and analytics to back it up.
What's Included
Coached on-water sessions with periodized programming
Full fleet access (singles, doubles, pairs, fours, eights)
CrewLAB performance tracking — the same platform used by USRowing and Rowing New Zealand
Video analysis and erg benchmarking
Strength and conditioning programming
Race entry support and regatta coordination
Pathway to USRowing club nationals and elite selection events
Why Here
The water. Marina del Rey is flat, protected, and rowable year-round. No currents, no tidal windows, no winter shutdowns. You train when you want to train.
Find the right group for every player
1
Coastal
Ages 13+
Learning through fun and movement. We introduce coordination, balance, and the joy of playing.
2
Youth
Ages 13-19
Focused on technique, and game understanding. The perfect stage to build strong fundamentals.
3
Adult
Ages 18+
Advanced tactical training, fitness, and performance development — preparing for competitive rowing.
Pricing
Pricing
SIMPLE PRICING. SERIOUS PROGRAMS.
Youth Summer Camp
No experience required. Flexible weekly enrollment.
/ week
5 group trainings / week
Professional coaching
3 DAILY SESSIONS (AM / MID / PM
great location
High Performance Team
For players ready to train harder and improve faster.
/ season
VIDEO ANALYSIS & ERG BENCHMARKING
Drills & tracking
Advancd Training Plan
High Level coaching
Interested in personal trainings?
Train one-on-one with our expert, dedicated coaches.
Get personalized sessions designed around your strengths, goals, and position. Improve faster, gain confidence, and take your ability to the next level with expert coaching.
