HIGH PERFORMANCE SUMMER PROGRAM
We build strong, composed athletes who stay focused under pressure and lead their teams to success.
June – August 2026
5:30–8:00am, Mon–Fri
RowFest Nationals Campaign
Built for Competition
The High Performance Summer Program is for rowers who want to race at the national level. Training five mornings a week on Marina del Rey, this small squad works through a periodized program designed to peak at RowFest Nationals in Ann Arbor, Michigan.
Every session is purposeful. Video analysis, erg benchmarking, and race-targeted training plans ensure athletes are improving measurably, week over week.
What's Included
5 days/week on-water training (5:30–8:00am) and land sessions
Race-targeted periodization
Video analysis and erg benchmarking
CrewLAB performance tracking
RowFest Nationals support
Who This Is For
Experienced rowers ages 18–25 who have competitive racing goals. Athletes should be comfortable in all crew boats and ready for high-intensity, structured training. Selection is by application.
Find the right group for every player
1
Coastal
Ages 13+
Learning through fun and movement. We introduce coordination, balance, and the joy of playing.
2
Youth
Ages 13-19
Focused on technique, and game understanding. The perfect stage to build strong fundamentals.
3
Adult
Ages 18+
Advanced tactical training, fitness, and performance development — preparing for competitive rowing.
Pricing
Pricing
SIMPLE PRICING. SERIOUS PROGRAMS.
Youth Summer Camp
No experience required. Flexible weekly enrollment.
/ week
5 group trainings / week
Professional coaching
3 DAILY SESSIONS (AM / MID / PM
great location
High Performance Team
For players ready to train harder and improve faster.
/ season
VIDEO ANALYSIS & ERG BENCHMARKING
Drills & tracking
Advancd Training Plan
High Level coaching
Interested in personal trainings?
Train one-on-one with our expert, dedicated coaches.
Get personalized sessions designed around your strengths, goals, and position. Improve faster, gain confidence, and take your ability to the next level with expert coaching.
